I have gotten a number of emails asking about how exactly to perform interval training as part of the fat loss workouts. Below is a short video from Craig Ballantyne demonstrating interval training on a treadmill. Follow the way Craig explains it and you will lose weight very quickly.
Read More...Get Fit and Lose Fat in just minutes a day!
Archive for the ‘Exercises’ Category
Interval Training to Burn Belly Fat (video demo)
By LoseTummyFatPlan on Monday, May 31st, 2010 | Comments Off
Get Slim: The 4-Week Bodyweight Program
By LoseTummyFatPlan on Saturday, May 29th, 2010 | Comments Off
Do you have a family get-together coming up soon? Maybe a class reunion? A beach vacation? Perhaps you are getting married and need to look your best for you big day? If you are running out of time, you still have enough to be ready to wow everyone! In a previous post I gave some [...]
Read More...Fat Burning Workouts to Obliterate Tummy Fat
By LoseTummyFatPlan on Wednesday, May 26th, 2010 | Comments Off
I am always on the lookout for helpful resources. Here is a short video that I found that gives examples of some great fat burning exercises that you can do to lose tummy fat fast. Add these to your weekly routine and watch the pounds fall off. . To learn more about this program to [...]
Read More...Simple Exercises to Lose Tummy Fat
By LoseTummyFatPlan on Monday, May 24th, 2010 | Comments Off
Do you find yourself struggling to find a way to lose tummy fat? If you are like many others, you want to flatten your stomach, but have questions about the best way to do it. A flat stomach is a sign of a healthy person, so your desire for one is understandable. The good [...]
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