Archive for the ‘Info’ Category


Why Cardio Doesn’t Work for Fat Loss

Why Cardio Doesn’t Work for Fat Loss By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Cardio exercise is such a strange thing. In theory, it should work so perfectly well for all men and women, but as anyone who has tried it knows, the practicality of it just doesn’t add up. After all, some men and women do cardio [...]

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